Amount of Alanine in Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted there is 1.572 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted

Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted are listed below.

Water 57.33 g 57.33%
Energy (calorie) 252 kcal
Energy (joule) 1054 kJ
Protein 26.99 g 26.99%
Total lipid (fat) 15.15 g 15.15%
Ash 1.11 g 1.11%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.93 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 214 mg 0.21%
Potassium, K 346 mg 0.35%
Sodium, Na 48 mg 0.05%
Zinc, Zn 2.64 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.01 mg
Selenium, Se 40.3 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.604 mg

Nutrients in Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted